Say it once. Your client gets a coach in their pocket.

You do — faster. Describe a client the way you'd tell a colleague and the copilot drafts the whole thing: sessions, progressions, walks, habits, weigh-ins, scheduled around their real week. Then you edit it in plain words (“make Thursdays lighter”) and accept it. Nothing the copilot drafts reaches a client before you say yes.

Always, and by design. Their chat is labelled “AI assistant”, every assistant reply is tagged, and it answers honestly if asked. It answers from your plan, as your assistant — it never claims to be you, never invents where you are or what you think.

They get a real answer immediately — what tonight's session is, how to swap an exercise they can't do, what their numbers look like — drawn from the plan you approved. Anything that would change the plan or amount to new advice waits for you instead. New pain or anything medical reaches you right away, and the client is told to stop.

Same name, rebuilt from nothing. The old version made you build programs by hand, click by click, in the evening — that's the part that's gone. Your old exercise library and client history still exist in our archive: create an account, write to us, and we'll have them waiting for you.

No. More than 2,400 professionally produced exercise videos are there on day one, each with coaching cues and sensible substitutions, so the copilot can swap in something a client can actually do at home. If you coach a movement we don't have, ask the copilot to add it and it's in your bank permanently.

That's the point. Each client carries assistant rules you write in plain language — how you prescribe intensity, how you talk about food, what you never do — and the copilot and the client's assistant both work inside them. Anything outside your rules gets handed back to you rather than guessed at.

No app store, no passwords. You text them one link; they add it to their home screen and it installs like an app — named after you, in your colour. It opens to their plan, their chat, and their guided workouts.

Voice-guided sessions: one exercise at a time with its video, spoken cues, timed sets counted down out loud, and the weights they used last time. They can ask a question between sets and get your answer back. Every set logs itself and the screen stays awake.

Without a food diary. Clients text what they ate or photograph the plate; the assistant estimates against a 14,000-food nutrition bank, logs it silently, and replies like a coach rather than a calorie counter. You see the numbers. They just get coached.

A few minutes. The copilot interviews you one question at a time — voice-friendly, so you can do it walking between sessions — pitches a concept for your approval, then drafts the full program. You accept, send the invite, and they're training.

Free for 30 days with 2 active clients, every feature, no credit card — and the 30 days only start the day you add your first client, not the day you sign up. After that it's $39, $79 or $159 CAD a month for 5, 15 or 40 active clients. Your clients, their programs and every note stay exactly where you left them either way.

You and your client. Client pages are unlisted links that search engines are told to ignore, coach accounts are separated from each other, and nothing about a client is used to train anything. The full detail is in our privacy policy.